Dance is one of the oldest most natural forms of movement and expression.
It’s fun; a great workout; it connects your mind with your body, and at the same time clears your mind, for a short time, of all the everyday clutter.
No steps to learn
(improvise your own!)
You can't get it wrong, or right - its a 'freestyle' dance
- a chance to improvise your own dance moves!
Come to be yourself
Come to be with others
Dance like nobody's watching!
Great dance floor
Great variety of music -
'world', pop, techno, latin, swing
All welcome -
this is something anyone can do!
Wednesday nights at 7pm (£3)
- Joseph: 07468469475
-Sabina 07731613601
Community Group that offers peer-led affordable conscious movement practice and dance.